10:54 a.m, Thursday, 23rd April, 2020. I just had an epiphany about myself. And that epiphany is this: I have spent my whole life adjusting. Yes, I know we all adjust. In fact survival depends on our ability to adjust. To colleagues, to neighbours, to relatives and even friends. But the problem with my adjusting is that it was not for survival. It was simply to be nice. Which is not some virtue. The instinct to be nice to everyone arguably stems from a need to be liked by everyone or in my case, worse - a fear of being disliked by anyone. Sure, it's one of the lesser harmful of personality problems but it is a problem nonetheless. Why? Because adjusting became so second nature to me that I had ceased to recognize that I was adjusting. When the discomfort of the adjusting became hard to ignore, I couldn't understand what it was that was bothering me. At this point I start acting up - avoiding people, breaking up, ghosting friends etc leaving people bewildere...